A Personalized Approach to

your health

Get to the bottom of what
your body needs to heal + thrive!

WHAT ARE YOU WAITING FOR?

Uncover the hidden culprits behind your symptoms

Reclaim your vitality with our root-cause nutrition approach!

Too often we hear from our clients their labs look normal, yet they live with symptoms like resistant weight loss, irregular periods, poor digestive health, infertility and mood irregularities. These symptoms and more may be alleviated through targeted nutritional changes — and we can help!

Good health. Good energy. Good living.

Get your life back

Our personalized nutrition coaching educates and empowers you on the science of nutrition so that you can apply it to your life and transform your well-being.

Need relief in any of these areas?

Gut Health

Hormone Health

Longevity

Sports Nutrition

Gut Health

Hormone Health

Longevity

Sports Nutrition

Working with one of our expert nutritionists and dietitians can help you get to the bottom of what’s going on.

Learn what your gut is telling you!

Your gut is more than just a digestive system – it’s a vital part of your overall health and well-being. At New York City Nutrition, we believe that by learning to listen to what your gut is telling you, you can unlock the key to optimal health. Grab our freebie, “What your gut is telling you,” to start understanding and improving your gut health today.

Experience the difference

Our whole-you approach

We recognize that optimal health is more than just nutrition. That’s why we address the whole person, including gut health, stress, sleep, mindset, movement, and nutrition.

Comprehensive

Appointments

Dietitian-led support

During your Initial Consult we conduct a comprehensive intake to get to know you and your goals, while focusing on our 6 Pillars of health – nutrition, mindset, stress, sleep, gut health, and movement. We also offer longer appointment times tailored to your needs.

We promise to truly hear what your challenges are so we can can provide education, insights and a path toward healing uniquely tailored for you.

Targeted

Functional testing

Root-cause answers

Functional testing is a key component of our approach to healing and transformation. By identifying imbalances or deficiencies in the body, we can create a personalized plan to help you achieve optimal health.

We believe in functional testing as a key component in healing and transformation. By identifying imbalances or deficiencies in the body, we can create a personalized plan to help you achieve optimal health.

Helpful

Tools that transform

New habit-building tools

We believe in optimizing your body through a whole-foods approach. Through our highly-customized meal planning platform, we provide you with meal plans and grocery shopping lists tailored specifically to your unique nutrition plan.

Convenient

Fits your life.

App for easy access

We offer convenient solutions that fit your lifestyle, including virtual appointments from the comfort of your own home. Our personalized app allows you to easily communicate with your practitioner; monitor your symptoms, gut health and hydration; and do non-restrictive food logging while setting and accomplishing goals.

We believe in providing convenient solutions that fit your lifestyle, including virtual appointments from the comfort of your own home. Our personalized app allows you to easily communicate with your practitioner; monitor your symptoms, gut health and hydration; and do non-restrictive food logging while setting and accomplishing goals.

Hear from one of our health winners

Sugar cravings gone, bloating after eating gone, chronic knee pain for at least 2 years gone, better sleep, more energy!

— Ginger T