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Financial District 

115 Broadway,

18th Floor,  

New York, New York 10006







                    ©Lorraine Kearney Nutrition 2020


245 5th Ave,

3rd Floor,

New York, New York 10016

Health & Wellness Blog

January 17, 2019


As a society, we are constantly looking for quick fixes and the next panacea. The recent celery juice craze is testament to just that. Celery juice has recently received credit for eve...

Before we delve into the reasons to avoid sugar. Let’s take a closer look at what sugar really is and where it’s lurking (Spoiler alert; most packaged foods). When you hear the word “sugar,” you probably think of a white, granulated powder that tastes really sweet. But...

November 30, 2018

We’ve moved office- got brand new digs in the FiDi, have an AMAZING new member of staff, Shonali Soans MS, RD, have new swag, and now accept health insurance*.

This means we have more space and more hands on deck to help YOU with your health and wellness!

We want to em...

November 20, 2018

With the holidays coming up, it’s more than easy to fall off the health wagon. You definitely don’t want to deprive yourself from the amazing feasts that await you. Food is more than just nutrition, it’s culture, tradition, togetherness and much more. However, here are...

July 11, 2018

We all know that breakfast is the most important meal of the day, but sometimes it can be hard to roll out of bed and prepare food before running out the door for work. Make your mornings run smoother with these 5 simple breakfast recipes that can be prepared up to 5 d...

Quick and easy snacks for when you are on the go!


It is well known that the consumption of certain foods triggers migraines in many people. And research has shown that people taking monoamine oxidase inhibitors (MAOIs - commonly used to treat conditions like depression and anxiety) are at increased risk f...

 Photo Cred @ NutraIngredients.com

Our Body's Natural "Microbiome"

What many people don’t know is that our body provides a home for TRILLIONS of bacteria. These bacteria have many different functions, some that we would never expect, and some that scientists still haven’...

Office life can be busy and hectic, very often stress is inevitable. We find ourselves skipping meals to meet deadlines and grabbing the most convenient snacks and energy drinks to get us through the day. Long hours and commutes to and from work often mean our nutritio...

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