Are you feeling bloated and tired from all the holiday "cheer"? Did you treat yourself to one too many servings of cake, or sip on wine more nights than planned (you social butterfly!)? Well, if you are ready to commit to a NEW YOU this year, I've got you covered!
In just 21 days, you can make the lifestyle change you want to your diet and health by completing my 21 Day Sugar Detox Challenge! And, best part is I'll be with you each step of the way through our weekly meetings. This is not another fad diet; I am going to show you how to naturally detox your body through nutrient dense foods filled with antioxidants and phytonutrients. Say bye-bye dieting and hello to food freedom in 2019.
Metabolic waste, alcohol, medication, stress, and environmental pollutants may have a negative effect on the body. That is why I created a recipe book based on the foods that help detox the body and assist with its cleansing abilities to breakdown toxins and remove them from the body.
LKN's 21 DAY SUGAR DETOX CHALLENGE
The BEST part is there are no supplements, no juicing, and no periods of starvation! It is totally done through the power of real nutritious food.
Sounds good, right?!
Signs of Inflammation
Forget what you've read online about the latest fad diet. Fad diets don't work, and that's a fact! And, diet and low fat products are not your friend. Many of the prepackaged foods in a supermarket are filled with hidden sugars, additives and preservatives.
I want to share my 21 Sugar Detox Challenge with you to prove that to be healthy all you need is optimal nutrition that supports a healthy body and mind.
All you have to do is meet weekly with our health experts, follow the recipes, and then see and feel the results, that's it!
Benefits of a Sugar Detox
Naturally Detox the Body
Improved Cognitive Health
Boost Energy Levels
Each recipe was personally created by me and is bursting with flavor.
Bring fun back into the kitchen by falling in love with cooking, all while knowing
you have full control of the ingredients that are going into your body. Feast on fresh fruits and vegetables that ignite the palette and savory herbs and spices that were specifically chosen for their medicinal properties.
Food never tasted so good!