Nutrition and Recipe Blog

Health & Wellness Blog

Orange Creamsicle Overnight Oats

Overnight recipes are honestly just the best for breakfast! Overnight oats have such a creamy texture and they can be put together in 5 m...

Homemade Pizza with Fennel Salad

I'm so excited for today's recipe! This homemade pizza is delicious, and the fennel salad on the side is so zingy and refreshing - a perf...

Banana oat pancakes 2 ways!

Next Tuesday 16th February is Fat Tuesday! In Ireland, we call it Pancake Tuesday, which I find more fitting since it’s literally a day w...

Game Day Chips & Dips!

IT'S ALMOST GAME DAY! The Superbowl is this Sunday, and I've got some delicious dips for you to try, and even some chips! These are my go...

Blueberry Chia Pudding

This is the perfect breakfast, whether you're on the go or you're not bothered to make breakfast in the morning. It can be put together i...

GF & Vegan Pasta Primavera

A gluten free, vegan version of a classic pasta! Don't let this fool you, it's just as good (if not better!) Colorful, flavorful and down...

Peanut Butter & Banana Toast

One of the simplest, quickest breakfasts, and my absolute daily go-to! You can never go wrong with peanut butter and banana toast, so I h...

Indian Kale with Chicken & Sweet Potato

After a break from recipes over the last few weeks, we're back in 2021 stronger than ever with this warm, comforting dish! It's delicious...

Pan Roasted Lemon Basil Chicken & Veggies

This is one of my favorite recipes thus far! Less than 30 minutes from start to finish, you barely have to do anything, and the result is...

Thanksgiving Leftovers - Sandwich, Salad and Soup!

Happy (early) Thanksgiving! Tomorrow is Thanksgiving, and I'm giving you three nutritious, delicious recipes that you can make with the l...

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