This is one of the simplest sandwiches to make, and yet it packs so much flavor and nutrition! It's the best go-to lunch when you want to feel fancy! We discussed the importance of avoiding farmed-salmon and choosing wild salmon in our last post. To summarize, farm-raised salmon is almost always contaminated and contains an incredible amount of toxins, which we should not be putting into our body. Seeking out wild salmon ensures that you are getting the necessary nutrients fr

This recipe is ridiculously easy and tasty! Tangy and creamy cilantro-lime avocado dressing, delicious salmon and peppery arugula make this dish a filling, nutritionist-approved lunch! The main protein of this dish is salmon. We recommend purchasing wild salmon, as farm-raised salmon is highly likely to be contaminated. Because farmed fish are raised in closed quarters, disease can spread quickly. The majority of the salmon sold in the US is farm-raised, which increases the r