

Blueberry Chia Pudding
This is the perfect breakfast, whether you're on the go or you're not bothered to make breakfast in the morning. It can be put together...


GF & Vegan Pasta Primavera
A gluten free, vegan version of a classic pasta! Don't let this fool you, it's just as good (if not better!) Colorful, flavorful and...


Peanut Butter & Banana Toast
One of the simplest, quickest breakfasts, and my absolute daily go-to! You can never go wrong with peanut butter and banana toast, so I...


Indian Kale with Chicken & Sweet Potato
After a break from recipes over the last few weeks, we're back in 2021 stronger than ever with this warm, comforting dish! It's...


Pan Roasted Lemon Basil Chicken & Veggies
This is one of my favorite recipes thus far! Less than 30 minutes from start to finish, you barely have to do anything, and the result is...


Thanksgiving Leftovers - Sandwich, Salad and Soup!
Happy (early) Thanksgiving! Tomorrow is Thanksgiving, and I'm giving you three nutritious, delicious recipes that you can make with the...


How To Navigate A Thyroid Friendly Holiday
How To Navigate A Thyroid Friendly Thanksgiving without feeling deprived


Sweet Potato Toast with Homemade Hummus
This is a simple snack, but when I tried this for the first time, I was surprised by how delicious it was! Creamy sweet potato and...


Roasted Root Vegetables & Lemon Herbed Oats
Hear me out: savory oats can be delicious, and if you don't believe me, try this recipe! Creamy, filling and tastes like fall with all...


3 Bean Chicken Chili
As the evenings get shorter and the days get chillier (ha, get it!), sometimes all we want is a warm bowl of chili! This 3 bean chicken...