Indian Kale with Chicken & Sweet Potato
After a break from recipes over the last few weeks, we're back in 2021 stronger than ever with this warm, comforting dish! It's...
Pan Roasted Lemon Basil Chicken & Veggies
This is one of my favorite recipes thus far! Less than 30 minutes from start to finish, you barely have to do anything, and the result is...
Thanksgiving Leftovers - Sandwich, Salad and Soup!
Happy (early) Thanksgiving! Tomorrow is Thanksgiving, and I'm giving you three nutritious, delicious recipes that you can make with the...
How To Navigate A Thyroid Friendly Holiday
How To Navigate A Thyroid Friendly Thanksgiving without feeling deprived
Sweet Potato Toast with Homemade Hummus
This is a simple snack, but when I tried this for the first time, I was surprised by how delicious it was! Creamy sweet potato and...
Roasted Root Vegetables & Lemon Herbed Oats
Hear me out: savory oats can be delicious, and if you don't believe me, try this recipe! Creamy, filling and tastes like fall with all...
3 Bean Chicken Chili
As the evenings get shorter and the days get chillier (ha, get it!), sometimes all we want is a warm bowl of chili! This 3 bean chicken...
Spinach & Egg Scramble
Scrambled eggs are a super simple breakfast, and are the perfect way to sneak in your daily intake of veggies, and some fiber to make...
Pumpkin Spice Overnight Oats
This Saturday 10th October is World Oatmeal Day, so here's the perfect recipe to celebrate! I recently discovered my love for overnight...
Lentil Soup
This soup is perfect for fall, when the weather gets a little colder and you need something delicious and comforting to keep you warm!...
