Top 5 Reasons to Quit Sugar in 2019
Before we delve into the reasons to avoid sugar. Let’s take a closer look at what sugar really is and where it’s lurking (Spoiler alert;...
WE’VE MOVED!
We’ve moved office- got brand new digs in the FiDi, have an AMAZING new member of staff, Shonali Soans MS, RD, have new swag, and now...
The ESSENTIAL Guide to Breaking Up with Sugar This Valentine's Day!
Hey Sugar, I’m sorry but its just not working out…. It’s not me, It’s you! In the spirit of Valentine’s Day, this weeks Blog focuses on...
This is What Happens on a Sugar Detox
This video is what LKN's Sugar Detox is all about!!! Watch Lucie Fink's vblog on her experience of a Sugar Detox The only thing that is...
Finding Balance
What an amazing long weekend with friends and family! Majority of the time we cooked at home, but as with all people over the holiday...
