Services

New York City Nutrition's Dietitian-Nutritionists can help guide you on your journey to a healthier you!

Nutrition Coaching

Our team of expert dietitians will support you on how to make sustainable changes to your eating habits with an evidenced based approach. Our philosophy is centered around helping you build a positive relationship with food and providing personalized recommendations to reach your health goals. We will be here for you with support and accountability toward your best self!

Gut Health

Dealing with poor digestive symptoms? There are a variety of factors that can lead to imbalances in your gut. Poor digestive symptoms can significantly impact the way you live your life and can be frustrating to deal with. We use evidence-based nutrition and lifestyle recommendations to get down to the root cause of your gut symptoms and restore harmony in your GI tract.

PCOS

Polycystic Ovarian Syndrome or PCOS is a hormonal and metabolic condition that affects many women. PCOS is a multifactorial condition that can be driven by inflammation, insulin resistance, and hormonal imbalances. Working with a specialized women's health dietitian can help you figure out a treatment strategy to minimize symptoms and improve your quality of life.

Fertility

Your nutrition and eating habits can directly impact your fertility outcomes. It is important to work together with your body and put it in the optimal condition to conceive a healthy child. If you are struggling with infertility, we can help you find gaps in your current diet and nurture your body with the support it needs for successful ovulation.

Perimenopause & Menopause

We understand that menopause and perimenopause are significant life transitions that can impact a woman's health and well-being in many ways. Our counseling approach is tailored to support women going through menopause by addressing common symptoms, such as hot flashes, weight gain, anxiety, and bone loss, through personalized nutrition strategies.

Sports Nutrition

Our sports nutrition services are meant for not only athletes, but everyone looking to improve their endurance, stamina, and overall athletic performance. Utilizing specific and effective methods, we can help you figure out a nutrition plan that works alongside your busy training schedule. Don't let improper fueling hurt your performance!

Diabetes

Are you living with diabetes? Do you struggle to manage your blood sugar levels? At NYCN, we offer comprehensive diabetes management services to help you take control of your health. Our team of experienced healthcare professionals will work with you to create a personalized diabetes management plan that meets your unique needs and goals. Our goal is to help you achieve optimal health and improve your quality of life.

Thyroid Health

Are you experiencing symptoms such as fatigue, weight gain, or difficulty concentrating? These may be signs of an underactive thyroid, a common condition that affects millions of people worldwide. At NYCN, we specialize in the nutritional treatment of thyroid disorders, including hypothyroidism, Hashimoto's disease, and hyperthyroidism. Our team of skilled dietitian professionals will work with you to identify the underlying cause of your symptoms and develop a personalized treatment plan that addresses your unique needs. Contact us today to schedule a consultation and take the first step towards feeling your best again.

High Cholesterol

Are you struggling to manage your cholesterol levels? Do you have a family history of high cholesterol or heart disease? NYCN specializes in the management and treatment of high cholesterol, a condition that can significantly increase your risk of heart disease. Our team of experienced healthcare professionals will work with you to develop a personalized cholesterol management plan that meets your unique needs and goals. We offer a wide range of services, including cholesterol testing, dietary counseling, and lifestyle modifications.

Functional Testing

Looking for answers to your constant health issues?

Our functional testing services can provide insights into the root causes of your symptoms, allowing us to create personalized nutrition plans to improve your overall health and quality of life. Contact us to learn more!

Genetic Testing

Your genes can have an impact on how your body responds to the foods you eat. Using the 3x4 method, we are able to analyze and assess your genetic makeup and how it may impact your diet. Your 3x4 results give us comprehensive insight and feedback into how your genes and functional systems work together.

Food Sensitivity Testing

Do certain foods cause you unwanted symptoms? You may be dealing with food sensitivities! We offer food sensitivity testing services using the MRT + LEAP method. It can help identify potential food sensitivities and intolerances that may be causing uncomfortable symptoms, such as bloating, headaches, and skin issues.

Hormone Testing

Hormonal imbalances are no joke and can significantly impact your other body systems. If your hormones are playing a role in your condition or poor health, you want to identify it as soon as possible. We use the Dutch Test to get a better look at your current hormones, including your reproductive and stress hormones.

Stool Testing

If you're having consistent gut symptoms that don't seem to go away, you can benefit from stool testing. We use stool testing to identify potential problems within your GI tract. This full analysis gives us a deeper look into the composition of your gut microbiome and what may be contributing to your symptoms.

Blood Work

Looking to get bloodwork done without visiting your doctor? We have got you covered! New York City Nutrition is partnered with a service that can give you comprehensive blood work without having to go to the doctor's office. Bloodwork can help you get down to the source of what is going on inside your body.

MEAL pLANNING

Take the guesswork out of meal planning by either having our team of nutrition experts create a weekly or monthly meal plan for you, or have your own private chef create delicious meals based on your nutrition needs and delivery them right to your door.

Meal Planning

Fall in love with cooking again with our culinary inspired scientifically created meal plans. You won't have to think twice about what you are having for dinner on a busy day!